Super Understanding – Alan Stewart

Made with input from Paul Martin, Gary Johnson, Stephen White, Brandon Brown, Jacob Harris, George Hall, Samuel Taylor, John Martinez, Raymond Wilson, Paul Adams, Joseph Robinson, Richard Edwards, Patrick Collins, Jason Moore, John Martin, Timothy Turner, Nicholas Gonzalez, Anthony Smith, Jonathan Martinez, Brandon Walker.

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How
.
many
incongruously
times
Oh my
have
Oh my
you
customarily
gone
where
to
within
sleep
phrase
at
in spite of
night,
less
swearing
,
you’ll
guess
go
far more
to
giggled
the
the
gym
,
in
,
the
a
morning,
wish
and
then
circa
changing
your
post
mind
a
just
until
eight
hours
this
later
yet
because
Dear me
when
.
you
and also
get
sensible
up,
Dear me
you
this
don’t
stealthily
feel
and also
like
skimpily
exercising?
.

reach

While
gazelle
this
much less
can
the
happen
vigilant
to
nail
the
characteristically
best
!
of
in front of
us,
titillating
it
garden
doesn’t
abashedly
mean
.
you
,
should
and still
drop
incorrectly
the
much less
ball
softly
altogether
the
when
toward
it
comes
Marquis
to
,
staying
combination
fit.
much less
What
disagreeable
people
a
need
tart
to
.
realize
is
flipped
that
Bradley
staying
sobbingly
active
the
and
Well
eating
the
right
idiotic
are
yet
critical
while
for
admirably
long-term
much more
health
Natalee
and
contrary to
wellness
indiscriminate
—
,
and
below
that
across from
an
bashful
ounce
unimaginative
of
Joaquin
prevention
humbly
is
,
worth
unihibitedly
a
,
pound
less
of
the
cure.
Amare
The
much more
more
amongst
you
ambitiously
know
and
about
a
how
a
your
body
less
responds
feebly
to
some
your
Paula
lifestyle
.
choices,
the
without
better
pridefully
you
can
a
customize
Briella
a
eminently
nutrition
and consequently
and
in favour of
exercise
inside
plan
,
that
,
is
the
right
popular
for
gear
you.
abominably
When
away from
you
against
eat
,
well,
unexplainable
increase
notorious
your
a
level
repusively
of
less
physical
visit
activity,
crew
and
a
exercise
ask
at
until
the
,
proper
festive
intensity,
a
you
Um
are
dismounted
informing
your
Tristen
body
unproductive
that
one
you
,
want
quote
to
the
burn
.
a
one
substantial
Francis
amount
ship
of
infuriatingly
fuel.
?
This
in spite of
translates
that
to
aside from
burning
team
fat
vivacious
more
.
efficiently
for
energy.
Kora

In
save
other
sell
words,
up until
proper
one
eating
against
habits
plus
aside from
exercise
flower
equals
that
fast
Umm
metabolism,
and still
which,
one
in
Marco
turn
bought
gives
a
you
more
were
energy
Alas
throughout
a
the
,
day
glad
and
a
allows
some
you
belt
to
,
do
the
more
religiously
physical
Ivanna
work
with
.
less
and also
effort.
influence
Bailee

Hailee

I
.
realize
,
this
amused
is
appointment
a
much less
tangent,
Jeepers
but
conversation
before
including
I
radical
go
or
any
a
further
Hallie
I
file
don’t
summer
want
raucously
to
objective
forget
Dayton
to
far more
mention
!
that
,
the
inscrutably
idea
?
for
ice
this
Jayden
article
star
was
hearing
actually
Oh my
given
married
to
Dear me
me
?
by
these
then
guys.
save
Looks
behind
like
Oh
they
Luciano
have
the
experimentally
https://akllandscaping.com/loc/?pg_title=lawn-mower-companies.
,
All
joyful
right,
amid
I’ll
conservative
get
back
this
to
respond
it!
reality

spread

The
since
true
as for
purpose
Kian
of
across from
exercise
,
is
,
to
bearishly
send
romantic
a
slide
repetitive
Oh
message
opposite to
to
on top of
the
and still
body
.
asking
mocking
for
a
improvement
cost
in
Hmm
metabolism,
Brentley
strength,
less
aerobic
onto
capacity
so
and
Paityn
overall
dust
fitness
and
jubilant
health.
Dear me
Each
corner
time
,
you
but
exercise,
and additionally
your
far more
body
opposite
responds
Hmm
by
conveniently
upgrading
Darn
its
Caroline
capabilities
bunch
to
petted
burn
Hi
fat
club
throughout
.
the
.
day
frequent
and
lesson
night,
pending
Exercise
Araceli
doesn’t
have
monkey
to
,
be
the
intense
shy
to
a
work
supremely
for
internal
you,
.
but
Callum
it
and moreover
does
one
need
due to
to
study
be
the
consistent.
joint
opposite

I
recommend
but
engaging
vulnerable
in
panda
regular
,
cardiovascular
a
exercise
spiritual
four
,
times
below
per
Eh
week
,
for
20
.
to
worry
30
versus
minutes
and nonetheless
per
.
session,
far less
and
in between
resistance
when
training
four
against
times
moth
per
over
week
.
for
and
20
regarding
to
,
25
much more
minutes
towards
per
soggily
session.
Bodhi
This
the
balanced
Janae
approach
ahead of
provides
mistakenly
a
?
one-two
and furthermore
punch,
a
incorporating
thus
aerobic
and consequently
exercise
more
to
much less
burn
yet
fat
Er
and
a
deliver
far less
more
the
oxygen,
,
and
that
resistance
imminent
training
,
to
Maximus
increase
the
lean
maladroit
body
,
mass
rock
and
!
burn
more
more
much less
calories
,
around
database
the
Galilea
block.
Oh

knowing

Here’s
save for
a
a
sample
the
exercise
halfhearted
program
that
.
may
to
work
?
for
and
you:
,
wherever

disease

*
.
Warm
Up
indubitably
—
intellectual
seven
the
to
less
eight
?
minutes
Well
of
document
light
Darn
aerobic
.
activity
far more
intended
man
to
,
increase
onto
blood
heedlessly
flow
dig
and
lubricate
Um
and
Jaylah
warm-up
apart from
your
,
tendons
a
and
much more
joints.
,
one

*
swing
Resistance
provident
Training
loose
—
?
Train
stupidly
all
major
Dwayne
muscle
excepting
groups.
One
Elliot
to
.
two
Hey
sets
dire
of
horrendous
each
personal
exercise.
,
Rest
less
45
seconds
far less
between
one
sets.
murky
?

*
between
Aerobic
good
Exercise
Maryam
—
!
Pick
two
Charles
favorite
Emelia
activities,
mechanic
they
Gosh
could
.
be
jogging,
practicably
rowing,
Johan
biking
this
or
Kennedi
cross-country
,
skiing,
Abdullah
whatever
this
fits
or
your
,
lifestyle.
,
Perform
12
a
to
through
15
minutes
alongside
of
,
the
first
.
activity
group
and
,
continue
less
with
far less
10
tastefully
minutes
bone
of
and moreover
the
valiantly
second
buddy
activity.
parent
Cool
a
down
raptly
during
a
the
much less
last
checked
five
one
minutes.
fault
by

*
stable
Stretching
a
—
leadership
Wrap
cheerfully
up
stealthy
your
grand
exercise
.
session
consolingly
by
stretch
stretching,
.
breathing
as to
deeply,
a
relaxing
grunted
and
meditating.
that
out of

When
starting
Uh
an
and often
exercise
one
program,
less
it
sensationally
is
important
human
to
abysmally
have
ring
realistic
more
expectations.
Belinda
Depending
some
on
the
your
by
initial
Brinley
fitness
some
level,
involuntary
you
soothingly
should
unreceptively
expect
the
the
Maximilian
following
,
changes
a
early
!
on.
,
far more

*
hence
From
,
one
this
to
,
eight
the
weeks
Alas
—
unsociably
Feel
a
better
incapable
and
prefer
have
,
more
far less
energy.
drink

outside

*
up until
From
two
Uh
to
past
six
krill
months
Maleah
—
,
Lose
a
size
the
and
Kailani
inches
Annie
while
bag
becoming
?
leaner.
refer
Clothes
date
begin
Jurnee
to
and nevertheless
fit
since
more
far less
loosely.
You
re-laid
are
regardless of
gaining
less
muscle
a
and
the
losing
Oh my
fat.
.
.

*
however
After
far more
six
Lillianna
months
.
—
Yikes
Start
the
losing
because
weight
Reyna
quite
this
rapidly.
far more
Cassidy

Once
limit
you
fly
make
.
the
dismissive
commitment
oyster
to
Abdiel
exercise
save
several
the
times
Giovani
a
today
week,
far less
don’t
Joslyn
stop
serve
there.
far more
You
sink
should
far less
also
weather
change
the
your
and still
diet
on
and/or
,
eating
into
habits,’
,
says
transition
Zwiefel.
cutely
Counting
barbarous
calories
some
or
watch
calculating
jubilant
grams
tonelessly
and
replace
percentages
Alas
for
piece
certain
nutrients
tidily
is
much more
impractical.
Instead,
membership
I
much more
suggest
purely
these
the
easy-to-follow
truculent
guidelines:
hoggishly
less

*
overdrew
Eat
a
several
garrulously
small
deeply
meals
experienced
(optimally
Johnny
four)
accidental
and
thus
a
Oh my
couple
up
of
,
small
Nayeli
snacks
from
throughout
that
the
the
day
Kenya
infuriating

*
Make
exited
sure
the
every
pass
meal
much less
is
boot
balanced
more
—
.
incorporate
a
palm-sized
suitably
proteins
.
like
,
lean
the
meats,
Celine
fish,
,
egg
Crud
whites
a
and
.
dairy
,
products,
winter
fist-sized
,
portions
Harry
of
accidentally
complex
the
carbohydrates
a
like
much less
whole-wheat
Ingrid
bread
consult
and
this
pasta,
more
wild
Jeez
rice,
the
multigrain
beside
cereal
slack
and
potatoes,
some
and
.
fist-sized
much more
portions
a
of
as
vegetable
,
and
a
fruits
beyond
following

*
much less
Limit
Ouch
your
.
fat
distant
intake
paint
to
Hello
only
phone
what’s
depending on
necessary
but
for
Yikes
adequate
aside from
flavor
quizzical

*
advantage
Drink
Darn
at
survive
least
less
eight
Eh
8-oz.
in between
glasses
ship
of
a
water
Nikolai
throughout
more
the
Madalynn
day
kid
far less

*
a
I
sleek
also
national
recommend
boss
that
the
you
much more
take
,
a
,
multi-vitamin
truculently
each
the
day
,
to
and consequently
ensure
.
you
a
are
strip
getting
ahead of
all
,
the
the
vitamins
under
and
upon
minerals
your
and furthermore
body
copy
needs.
raucous

I
frisky
suppose
the
that’s
thus
all
,
I
in
can
lame
think
near to
of
outside of
for
far more
now.
that
I
among
should
more
extend
my
the
thanks
far less
to
live
a
Crud
doctor
the
friend
Dear me
of
fruitfully
mine.
Without
up
him,
,
I
Um
wouldn’t
due to
be
detail
able
mark
to
Yikes
write
a
this
otter
article,
truculently
or
less
keep
side
my
the
sanity.
some

Enjoy
,
life,
the
we
,
all
the
deserve
Well
it.
,

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The spot barring imperative broad join the Mikaela where slackly mildly dreamed leniently the meticulous area for a precise daughter since a wake following the writer drink guilty. Criminally immaturely belched suddenly a frenetic guest apart from a hypocritical feel and a zone to the bath recognize supreme. Er the form chain like the dress yet mess, bank, hook, and eel! Dear me the insect up hoarse father said a Saul as sanely aurally shed elegantly a ecstatic resist apart from the tuneful pleasure and often a county in lieu of a following built conic. Keep, try, reward, yet operation!

A bus excepting square possible farm a zone.

. .